health care, Men's Health, Women's Health


Osteoporosis causes bones to become weak and brittle — so brittle that a fall or even mild stresses such as bending over or coughing can cause a fracture. Osteoporosis-related fractures most commonly occur in the hip, wrist or spine. Bone is living tissue that is constantly being broken down and replaced. Osteoporosis occurs when the […]

health care, Healthy Living

Obesity and overweight

What are overweight and obesity? Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. It is defined as a person’s weight in kilograms divided by the square of […]

health care

How can squint be corrected

Squint (also known as strabismus) is a condition that arises because of an incorrect balance of the muscles that move the eye, faulty nerve signals to the eye muscles and focusing faults (usually long sight). If these are out of balance, the eye may turn in (converge), turn out (diverge) or sometimes turn up or […]

Healthy Living

Depression: Causes, Symptoms and Treatments

Depression, or major depressive disorder, is a mental health condition marked by an overwhelming feeling of sadness, isolation and despair that affects how a person thinks, feels and functions. The condition may significantly interfere with a person’s daily life and may prompt thoughts of suicide. Depression isn’t the same as sadness, loneliness or grief caused […]

health care

Exercising when you are over 50

After reaching the age of 50, the years leave their mark on the effectiveness of the heart, lungs, joints, muscles, tendons, body weight and slackness, weaken our ability to endurance and decrease our vitality and speed of reception in general. The following should be observed: If you reach the age of 50 and did not […]